Headache and Migraine Relief from Our Chiropractor in Estepona
At Result Care, we know how debilitating headaches can be. Whether you have headaches or migraines, you deserve a long-term solution for your recurring pain, not quick fixes that allow the pain to come back again and again. Our chiropractor in Estepona, Dr. Ron, is committed to providing all-natural treatments and pain management plans for patients with headaches and migraines. But before he can work toward relief, he must figure out what’s causing your pain in the first place.
Is it a Headache or a Migraine?
The first step to pain relief is diagnosing your condition. Contrary to popular belief, the migraine isn’t actually a severe headache, but a specific type of headache that has some distinct and debilitating symptoms. So, what’s the difference between headaches and migraine headaches?
Here are some of the most common symptoms of headaches, which include tension and cluster headaches:
- Sensation of dull pressure in the head
- Dull, persistent head pain
- Mild to severe pain on both sides of the head (forehead and scalp)
- Head pain that occurs in cycles
- Head pain that lasts from 30 minutes to a whole week
Meanwhile, migraine headaches are intense headaches that come with additional symptoms and cause unique types of pain. Common symptoms of migraine headaches include:
- Severe pain on one side of the head, or behind one eye or ear
- Throbbing head pain
- Extreme sensitivity to sound and light
- Hallucinations of dark spots or flashes of light
- Temporary loss of vision
Whether or not your headaches are classified as migraines, it’s important to get to the bottom of your symptoms. That’s where our chiropractor in Estepona, Spain, comes in.
Common Causes of Headaches & Migraines
After your chiropractor determines your headache type, it’s easier to narrow down the possible causes. Tension headaches, for example, are the most common type and may be caused by stress or lack of sleep, as well as neck strain. Meanwhile, migraines are often linked to physical and mental stress, but they can have specific environmental triggers too.
Here are some of the most common causes of headaches and migraines:
- Poor work environment (bright screen glare or overhead lights, poor ergonomics at your desk)
- Poor posture
- Inflammation in your head and neck (due to dehydration, injury, or repetitive stress)
- Nutritional deficiencies
- Lack of sleep
- Hormonal changes
- Adverse reaction to certain foods
During your consultation, your chiropractor will learn more about your lifestyle, recent activities, and physical and mental health history. Our goal is to find out what’s causing your headaches, then stop the cycle.
So, how does a chiropractor help manage or eliminate headaches? At Result Care, we start by targeting the source of your symptoms. If your recurring headaches are caused by poor posture, neck strain, or inflamed blood vessels in the head or neck, your treatment may include chiropractic adjustments. During these manual manipulations, our chiropractor in Estepona corrects the alignment of the spine, loosens tense muscle tissue, and reduces inflammation for headache and migraine relief. Dr. Ron may also offer lifestyle advice, such as adjustments to your work conditions or additions to your diet that will correct the chemical causes of headaches.
Do you suffer from headaches or migraines in Estepona, Spain? Call +34 699 704 799 to make an appointment with our chiropractor today.